International Journal of Agriculture Extension and Social Development

author(s)
Diptarka Ghosal, Ashokkumar, Akkamahadevi Naik and Soumik Ray

abstract
The study investigates stress management practices among farm women in South Odisha, a demographic historically pivotal in agriculture yet confronted with significant disparities. Utilizing a sample of 180 respondents from 18 villages across six agrarian blocks, data was collected through structured interviews. The findings reveal a range of coping strategies adopted by farm women to manage stress, encompassing physical, mental, and social dimensions. Notably, practices such as rest, hydration, leisure, deep breathing, and dietary adjustments were prevalent for physical stress management. Meanwhile, religious activities, prayer, mantra chanting, yoga, and meditation were commonly employed for mental stress relief. Social support mechanisms, including communication with peers, group work, and participation in social functions, were also prominent. Moreover, strategies to reduce responsibilities and engage in recreational activities were observed. The study underscores the importance of understanding and addressing stress among women in agriculture, not only for gender equality but also for sustainable agricultural development. The findings provide valuable insights for policymakers and practitioners to design targeted interventions that support the well-being and productivity of farm women in rural communities.